SUMMARY 

Welcome to episode No.1 for the new series. This mindset series is all about the key factors to get you what you want, get yourself ready for the challenge. When I start to plan for this new series, I wonder what the most important message I want to tell you is. My eyes blink! I got the answer.

When you’re facing challenges in your life, whether it is your health, career, relationship, or family, what is the single most important skill you must have?

My answer to this question is you must believe and trust that you have the ability to figure things out. This is the belief system that brings me so far from a researcher to a sales rep until a trainer. Over the past seven years, a lot of challenges I went through, ranging from my health, career, family, and relationship. There are ups and downs, high and low. When you feel stress up or even fed up facing all the challenges that life may have thrown to you, think about this.

Trust and believe yourself can figure it...

SUMMARY 

If you’ve been followed me for a while, you know that every single week I release one video as my blog post. Is all about personal development topic. So fast, this week is the 100 episode that I showcase my video!

Someone asked me what it takes me to produce the video episode every single week. From the shooting of the video, editing of the video, writing the copy and upload the video to the various platform, I did all these by myself. My answer to the question is I enjoy doing all this video shooting and have fun along the journey. There are so many fun stories happened along the journey especially while I shoot my video outdoor.

Next, is the commitment and consistency to do it. Sometimes, things happened in my life. I need to handle things especially family stuff. Discipline and persistence are a must to make sure the video goes out on time no matter what. All these take effort to make it happen.

I have one announcement here. I will pause for the video release...

SUMMARY 

Have you ever struggled to figure out where you can look up for the knowledge and skills that you want to master? Online? Or ask from friends?

The last episode, I’m sharing about the importance of sharpening the skills that can move the needle of your goals and what are the steps you can take to identify the skills.

Today is all about where to look up for all these skills! There are so many ways you can equip yourself with the skills that you want to master. Check this out.

The first and cheapest is to get a book to read. Reading is a success habit. If you want to be successful, reading is your daily routine. Train yourself to read every single day. Is everyday small incremental of the knowledge and put into practice that counts.

The second, there are so many online resources nowadays and a lot of useful and informative resources from Youtube, website and, online courses which you can easily access them 24/7. Schedule a time to learn that information every single...

SUMMARY 

Former U.S present Abraham Lincoln said “Give me 6 hours to chop down a tree, I will spend the first 4 hours sharpening the ax”

The habit No. 7 from the classic book “ the 7 habits of highly effective people” by Stephen Covey is sharpened the saw. This shows how important we must sharpen our saw. What does this mean?

You must commit yourself to sharpen your skills that can move the needle of your goals. This is what you can do. Make a list of the skills that you must have in order for you to excel in what you do. Then, take action to learn the skill set from the master. Because every one of us is a student before becoming a master. Learning from the mentor definitely can bring your skill to the next level.

For example, I list down the skills that I must equip in order for me to become an excellent trainer. The skill sets that I need are presentation skill, marketing, persuasion, negotiation, observation, and etc. Now, I break down each of the...

SUMMARY 

We have all been at the moment we are not confident in doing what was given to us. Whether you’re giving a presentation, attending a conference or even cooking dinner for your family. You never to it or seldom do it, and feel like no confidence to deliver it with excellence.

Ever wonder how to strengthen your confidence? I have the best solution for you. Remember, building up your confidence is a skill that you can learn. You are not born with confidence. You can learn it. So, ready for it?

The best way to strengthen your confidence is to put yourself out there! Yes, that’s it. It takes courage to put yourself out there and go for it. Stop thinking too much. Stop thinking you’ll going to make mistakes. Stop thinking about what others think about you. Stop thinking you are not important.

Everyone makes mistakes. You can always learn from your mistake and course correct it. Who cares what others think about us? You got to start somewhere. Don’t...

SUMMARY 

Have you ever seen someone smile after you say simple thank you to them? Simple words that can make someone day beautiful. When you received a kind act from someone, remember to express your gratitude to them.

Sometimes, we forget to say thank you especially the small kind act by our family members. We tend to take it for granted. Thinking this is their job to do it. For example, your husband takes the trash out from the house, mum prepare dinner for us, or even doing some laundry. We may think this is their responsibility to do this for us. In fact, we are together building up a happy family. Is everyone responsibility to cooperate to get the things done. We must show our appreciation and gratitude towards their action.   

Saying thank you is always the best way to show our gratitude to them. For example, my mum loves to peel an orange for me after my dinner, simple act, I never forget to say thank you to her. Never underestimate the importance of saying...

SUMMARY 

Have you ever had this experience of when you want to do something, be it complete your report, replying an email, or eating your lunch, suddenly there is a phone call? This is called distraction!

All this distraction is slowly and secretively stealing away your attention on the thing that you are doing! After you taking the phone call, you continue on your report or email, suddenly someone walking towards you asking you a question or favour? Again your report is delayed and delayed slowly and unknowingly…

Let me share with you the secret to finish your task faster here! Yes! Is FOCUS! Focus is the secret to finish your task faster! Focus means you paying attention to the only and the only one thing in front of you until you finish it… Because where you focus, your energy flow! You may not notice this! You will get what you focus on!

For example, when you are typing your report, silently your phone or gently ascort your phone outside your sight....

SUMMARY 

Even you’re not the fans of superhero, you know the movie “ The Avenger: The end game” is showing in the cinema soon! Before we heading to cinema to watch this epic movie, let’s us recap what we can learn from the previous movie “ The Avenger: Infinity War”.

I love this movie very much! Whether you are at the side of the avengers or the evil Thanos, both of the team know exactly what they stand for! The avengers are the team know so profoundly they want to protect the people in different planet from the Thanos! The Thanos knows he want to bring the world to balance by using his own way (destructive way). I learn this, we must know what exactly we stand for! What exactly we want to become in this life time. Have you make a serious thought about that?

Not only they know what they stand for, they fight till the last breath that they have. They do whatever it takes to protect the people around different planet, whether they know each...

SUMMARY 

Imagine that you are the CEO of your own company, now you want to hire a few position to further growing your company. What is the No. 1 skill that the potential employee that you want to hire must possess?  

I start to discuss about this because more and more people asking me to share about my thought about the skills necessary in the working environment. I did a lot of research and interviewed my friends who are the person in charge of the hiring process. The No. 1 skill that employer are looking for is the problem solving skill other than the attitude of the potential employee.

You definitely want someone to help you to solve the problem or challenges in your company, isn’t it? That is the reason why you need someone to be there to do the job.

Now, if the table is turning around, you are the employee. Now, is time to ask, do I have this skill that can bring me to the position that I want? If yes, Congrats. Keep it up! If no, what can you do?

A lot of...

SUMMARY 

Have you ever felt like you don’t feel to do the things that you supposed to do? Feeling like no energy to start doing it. Your body is like thousand weight that hold you back. Taking the first step is like mission impossible to you.

I know how you feel. Everyone of us experienced this before! Me too! This is how I overcome it. Let’s check it out.

Typically I don’t like to exercise. To ask me to take the first step to exercise is really hard. That’s why I rarely exercise until 2 years ago. This is what I do. I make a decision, decide that I will spend at least 20 minutes every single day to exercise no matter what happen. Then, I make sure I schedule it in my to do list that I must complete by the end of the day. Then, close my eyes and just do it! That’s it!

That’s it? Yes, not complicated right? That is exactly you need to do. Do not allow your brain to have a second thought of it. Because you know that the thing that you must do,...