SUMMARY 

When I ask this question: What do you want? A lot of people give this answer: I want to be happy!

Yes! I want happiness too! As human being, there is definitely up and down in our life. Excited happy moments and some challenging situations whether is in your career, family, relationship or health. There will not be always rainbow and sunshine, sometimes life throw you awful curve ball, you have to cope. Learning to cope with the challenges is so important for you to stay happy.  

Because you always have the choice. You have the power to choose to be happy! Many people love to say this: I’ll be happy if I achieve this and that… I’ll be happy if I own this or that…

If you always say this. You’re in the same group of people that love to postpone your happiness. My question to you is why not now?

This is what you can do. Stop blaming others that cause the situation or complaining those things that you can’t even control. Do this...

SUMMARY 

Yes! Today’s topic is celebration! Hold on a second, I will explain why you must go to celebrate when you have your wins and failure!

First, let me explain what are the meaning of wins and failure. The win that I refer to is any milestone that you set for yourself! Any milestone. Big or small. Meaning when you want to get something done, for example if you are in sales, you hit your target, you successfully sell in your new product, or if you have a project at your hand, you get it done before the deadline! In short, this are achievements! You successfully get your task done, whether big or small. Failure means you’re not successful in achieving your targeted objective after your attempt.  

Now, whether you experience your wins or failure, you must go to celebrate! That is the reason behind we do so. Because when you go celebrate your wins, you are telling yourself and your mind that “Well done, buddy” You made it happen” You are...

SUMMARY 

I know you’re someone continue in your personal development journey. That’s why you’re here! I want to celebrate and honour your continuous in your self education, keep learning ways to improve your life!

Okay, continuous learning is part of our life. As the saying goes, If you are not growing, you start dying. You already know how important learning to you. I don’t need to elaborate much on that!

Today, is all about taking action to apply what you learn. Have you ever experienced this situation? The information, the knowledge and the skills that you learned from your mentor or coach is so useful but you don’t really get the advantage from all these? The reason?

Yes, is the application part! You got to apply what you’ve learned and make full use of the knowledge. Because knowledge itself is powerless. The real power is lies in taking action to apply in the area that is relevant.

The next step is the practice part. Practice makes...

SUMMARY 

Have you ever asked yourself this question : Why are you here in this planet earth? What is my purpose in this life?

You must have a strong sense of purpose, that realizing that you’re part of something bigger than yourself. You need to feel driven to make a positive impact on the world.

The first step of the journey to transforming is to find your why! Your Why ignites your spirits. It gives you the motivation to work on it, putting extra effort and energy to make it happen!

Here are the questions that you can ask yourself to find the area that bring to your purpose.

What obstacles have you experienced in your life? How did you deal with it? What strengths helped you to overcome them? How did other people help you? Who might benefit from your experience? How can you use this knowledge to make life better for others? What are the things that others say thank you to you most often? What makes you jump out of the bed and do it? What do you feel truly grateful for?...

SUMMARY 

Ever wonder what others want,hope or wish so much from you? What comes to your mind? You can give this to others at no cost. Yes, you don’t need to spend money, you just need to do this.

Give undivided attention when you’re with them. When you have dinner or a holiday trip with your family members, your spouse, your loved one, you colleague, your friends. Stop looking at your mobile device! Look at them into their eyes, listen attentively to what their trying to say to you, communicate with them.

Too many people are looking at their hand phone more than the person in front of them while they are together. The hand phone become the third party between you and the one right in front of you. You may say how about I put my phone in silent or face down. Are you sure? When the phone start to vibrate or light up, your eyes just automatically goes to the phone, doesn’t it? This send a signal to the other party that the phone is more important than them.

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SUMMARY 

“I feel my relationship with him like no more spark?” “How to reignite my relationship with him”? “How to revive the boring daily life with him?”

If these are the questions you are asking. May be you can consider these 3 simple easy tips to reignite your relationship with him! I’ve an awesome boyfriend. We cherish our relationship every day and every moment! When both of us spending time together, one very important thing that we practice is no hand phone surrounding us. We will never let the hand phone become the 3^rd party between us. So, when you spend time with your loved one, practice this as well. Stay away from your hand phone, you can silent it or buried it some where else.

Because when you spend time together, is spending quality time to know each other, to communicate, to understand, to discuss, to connect with each other. When you have the phone with you, practically it is a super big distraction! A ping from...

SUMMARY 

When I say: I want to make myself uncomfortable! You may think that why so stupid to make yourself so uncomfortable? Why not live my life comfortably? This is the WHY! The more you feel you’re comfortable, the more dangerous you’re in. Because when you’re comfortable, you tend to stay at the same place and not moving anywhere else. It’s time you stop learning, stop growing and stay stagnant. That’s the time you feel you have a boring life!

The very effective way to get yourself out of the comfort zone is to do something that make yourself uncomfortable. When you start doing something that challenge you, this is the time you’ll start to progress and learn. You must train yourself to be comfortable with the uncomfortable.

When is the last time you do something very uncomfortable and you successfully did it? How do you feel? You feel excited? Happy? Or terrified? I’ll never ever can imagine I can walk through the firewalk in the...

SUMMARY 

Everyone of us commute to our work place and back home most of the day! Whether you’re driving, or taking LRT or MRT or just a walking distance. It takes some of your time commute to your destination. What can you do during your commute time? How can you make use of your commute time?

Here are my suggestions to you. You can choose which one suit you!

No. 1: I love to turn my car into mobile university while I’m driving. I listen to audio from my mentors and interviews which contain so much of information as well as motivation talk that able to pump up my energy that set my mood for the day! Learn as you drive! If you’re in the frustration mood that day, you definitely want to turn on to those audio that can change your mood to the positive one. At the same time, relaxation music does help to release your tension of the day!

No. 2: Only do this when you’re driving and alone in your car. You can make use this time to train your presentation...

SUMMARY 

Everyone of us commute to our work place and back home most of the day! Whether you’re driving, or taking LRT or MRT or just a walking distance. It takes some of your time commute to your destination. What can you do during your commute time? How can you make use of your commute time?

Here are my suggestions to you. You can choose which one suit you!

No. 1: I love to turn my car into mobile university while I’m driving. I listen to audio from my mentors and interviews which contain so much of information as well as motivation talk that able to pump up my energy that set my mood for the day! Learn as you drive! If you’re in the frustration mood that day, you definitely want to turn on to those audio that can change your mood to the positive one. At the same time, relaxation music does help to release your tension of the day!

No. 2: Only do this when you’re driving and alone in your car. You can make use this time to train your presentation...

SUMMARY 

Today, let’s us start our year by this. If you ever want to protect something, choose to protect your time! Here is the reason. Time is your most important resource. Once you’re running out of time, you lose the ability to do the things that you want to do! Have you ever wanted to spend more time with your loved one and enjoy the precious moment together? Have you ever dream to have the time to spend on your hobby and interest?

Here are 2 ways to protect your time. First, is the toughest of all. Say “NO” more often. Sometimes, I struggle with this as well. Most of the time, we’re people pleaser…. We say “YES” to almost all the request from everyone. Ranging from the workplace till the family. We tends to divide our time to everyone except ourselves. If you always say “YES”, you are constantly accessible to others. One quote from Micheal Hyatt really strike me hard “Giving everyone access to you actually...