Summary

First, Put yourself in other person’s shoes. If the roles were reversed and shifted and that people came up to you, and how would you feel? Think first before you action! Always commit yourself paying attention while others are talking. Make the other person feel hear , valued and respected.

Asking and answering short and to the point of questions or answers.  Have you ever listen to someone question  or answers which you still not sure what others trying to tell you? That is why it is so important to keep your answer short and straight to the point! Always keep in mind, what is the single most important message I want to send to others?

Here is the first way! So, go out to practice it! Put in your daily life use! Second and third step I will reveal it in part 2!

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Let's share your comments below: What is your way to become a better communicator? 

SUMMARY

Have you ever want to be happy? Definitely, the answer is YES! We are human being, that is impossible you are happy all the time. There is up and down is our life! That is the sadness that we experience in the down time and can help us to enjoy the happy moments of our life! The key is you have the choice!

Everyone of us want to be happy! But some of us do not know we have the power to choose to be happy. They always live in a situation of blaming others, complaining the society. Comments the situation that they can not control (for example, economics, weather) . Why not divert the energy to do something that can have direct beneficial ourselves and to those surround us? A lot of people are postponing their happiness saying, I will be happy when I achieve this target, I will be happy when I buy this house! Why wait till when you have the target, the house? Why not now?

No matter what happen, I always believe there is hope… and there will be rainbow...

Summary

First, tidy up my bed! Smooth my bed sheet, putting my pillow up right and folded my blanket! Make my bed every morning is my first ever thing I do without fail! It makes me feel better starting my day and feeling better when I returned home with a tidy and clean bed to have a good night sleep, instead a messy one! It is like I accomplish the first task of the day! It gives me a sense of confidence that will encourage me to do another and another and another! At the end of the day, one task that I completed in the morning has turned to many tasks that completed! It is like a chain reaction that you able to successfully accomplish your daily task.

Making up your own bed definitely is a success building habits! Besides, one more very interesting finding by Gretchen Rubin, the happiness researcher and the best selling author of the book “The Happiness Project”, says making your bed is one of the most effective and easiest triggers of happiness!...

Summary

Step No.1 : to get what you want is to know what you really want! A lot of people do not even know what they really want in their life! If you falling into this categories, no worries, now is the time to figure out what you really want! Ask yourself, what is the thing that you want to do which can help others and at the same time you feel happy and fulfilled? Knowing what you want is clarity! Clarity gives you power to continue your journey!

Step No. 2, after you know what you really want, then comes to the decision to make changes to strive for it! It needs a burning desire to make it! It needs the courage to take the very first step to make things happen! Do not let the fear overtake and consume you before you start. A lot of people do not even have a chance to take the first step because they fear the failure. They so fear that what if I could not make it, what is the consequences? What if I fail, how others will look at them? What...

Summary

First, be open minded. The closed minded of mine for the past several years has unable me to see, hear and feel interesting things that could have happened or transform in my life! Knowing that creativity is a learnable skills will definitely pave the way for many new ideas and breakthrough that you want! Thinking outside the box or even thinking without a box will be an excellent choice of freeing your mind from normal status quo.

Second, you can get a lot of ideas from the surrounding environment! Any words, pictures, painting, slogan, headlines or even labels! I love to take a scroll around new places. I am grateful that I have a great flexibility on walking around many news places while I am working. Anywhere I am traveling, observing the surrounding new places, chatting with customers or even acquaintances, I got a lot of new idea in creating my new project at hand. That is the power of nature/ environment that can empower our mind to think!

Third,...

Summary

Don’t you think you deserve the 10 minutes in a day to connect with yourself while you spend the rest of the day connecting with others?

If you have not connect with yourself, today is the date you connect the unconnected.

Here is the step by step solution to your challenge:

1)Morning – Wake up without checking the social media. Spending time with your ownself. Talk to yourself. If you meditate, this is a good start! During meditation, you allow yourself to connect with your soul. Ask yourself what are the things that you are grateful for. Positive self talk is important connect with yourself. Your mind is the thinker, your body is the “doer”.

2)Afternoon – While busy with your works, answering call, back to back meeting, unfinished write up, each of the two hours spend at least 1 minutes to intentionally stop what you are doing and bring your conscious mind at least 5 deep breath (inhale and exhale) and your surrounding. Be...

Summary

Here is the 4 simple steps you can do:

Step 1: Very simple, trust and believe yourself have the ability to learn and do it! Always start with this first step, What you tell yourself, you are the first one to listen and know about it. Your focus will get what you want to you! So, tell yourself you want to learn this skills and get it done! Know where you are now and where you heading will set the path to get there!

Step 2: Do some research on the particular topics! Open your mind to outside information and resources available.

Step 3: Learn from the mentor that appear at that time! You will be amazed how on time you find the mentor! The mentor can be someone you know or someone new.

Final Step: Action! Actions speak thousands of words. Only with action, we can make things happen!

So start now, step 1: Knowing what you want to do and what are the skills that you need to have. Go! My friend, you able to make the things out that make you proud of!

Always...

Summary

I believe everyone of us has a dream to fulfilled before the end of our life! I believe when the moment that you realized that living your own life not what others expectation is the beginning of your life!

During the interaction with others, I realize that a lot people do not exactly know what they ultimately want in their life and always unhappy and unfulfilled.....I love my job, but I always feel there is a lack of something, my gut feel inside me telling me you have your voice to share with others and can help them.

I believe you have a voice inside you too. I believe you have a dream. I believe you have a vision. A vision that you can help others and at the same time making the money and have the lifestyle that you want. I believe you can make a difference in this world and make it a beautiful place to stay in.

You deserved better future and a better life!  You can create your own future! You can enjoy yourself to the fullest! Always believe you...

Summary

Here are my 3 ways on how to cope with before, during and after the emergency stress:

Before: Prepare yourself before facing challenges. For example: learning the skills and knowledge in handling ill patients, and knowledge in communicating with surrounding people during the situation. Only by well prepared yourself, you are able to cope with the challenges that throw to you any time. I always involved myself in palliative care. And people surrounding me always ask me this question, why I trouble myself to learn all this? My answer is simple! This is to prepare myself if I face this challenges unfortunately.

During: Be calm in reacting in the situation is the key.Calm yourself down, and figure it out what are the alternatives ways that I have to settle this situation.Your respond towards the situation will determine the outcome or at least the your surrounding environment. After you clam yourself down, you might start to realize that all the incidents...

Summary

Here are my 3 ways:

First, Listen to any channel that use the language that you wish to learn! My suggestion here are movies, news or any documentary. By listening, you can learn the correct pronunciation and new vocabulary. Get the movie, news or blog post that grab your interest to listen first. If not, you will get boring very fast!

Second, read the articles of the language every day! It can be newspaper, magazine or books! Start with 5 minutes every day. What I mean by reading the articles? Means read it out loud. Listen to your own voice and record your own voice to listen again for any improvements. This is super simple technique, do not tell me that you do not have recorder. Everyone have a recorder. Your phone! I promise you will improve very fast. If your time is allowed, read more and extend in wide variety of topics.

Third way, dare to speak! Communicate the language with someone who is better in the language. Practice and practice and keep...