If you want to level up your life, this episode of inspiring coffee talk you don't want to miss out. Samantha Tang, my invited guest shared with you how to progress with the growth mindset and her personal journey. You'll definitely gain some gems from her session.

About Samantha Tang
Samantha is a diligent person who is a true believer that learning is a lifelong process and growth mindset which values the process over end result. When she is not wearing her Subway Development Consultant and Google Business Group (GBG) George Town Chapter Lead hat, she is a motivator and loves to be collaborating with trainers and speakers. 

Have you ever thought you just want to give up because of the challenges life throw to you? In this episode of inspiring coffee talk, my invited guest, Miss Rajvin Kaur who is cerebral palsy patient shared with you how to move forward even though you face challenges. 

About Rajvin Kaur

Born in 1985, Rajvin was 31 weeks premature and developed cerebral palsy due to the lack of oxygen to her brain on the second day after birth.

It was hard to find a kindergarten that would accept her with her special needs. Upon leaving kindergarten she was put in a primary school; while the school authorities wanted to push her to the class for children with special needs, her parent insisted that she be placed in a mainstream class. Eventually she was able to perform better than most of her classmates.

She graduated with a Second Class Upper (Hons) degree, Bachelor of Communication in 2014. She had fulfilled her dream of becoming a graduate. Her entire family, relatives and true friends were...

SUMMARY 

A lot of people love to ask me: Joyce, why you look so energetic everyday? How do you make it? My secret? It’s all start from our small little daily choices every single day.

What I feed my body, what I use in my daily self care, how I start my day, how I move my body, how I manage my stress, how I connect with others and in short, how I take care of my own body, the only secret temple that I have. The energy comes as the by products of all the things I do above.

To me, energy is everything. We need energy to run our day, working on our goals, taking care of our family, get our job done successfully. Without energy, we can not make all this happen. And most important, you feel great! Feeling great and energy all start from the way how you take care of your well being.

I want to invite you to join the Wellness Inner Circle that I created. In this inner circle,we will meet up virtually 2 times a month to share great information about how to take care of your well...

SUMMARY 

Happy New Year 2021! I know last year 2020 has been a long challenging year for everyone of us and each of us experienced different journey.

Here we are now in the brand new year. Your life just don’t turn from bad to good, from good to great when the clock hit 1^st Jan. 

How do you show up yourself every single day matters. How do you show up in your family, work place and community? Whether you’re a dad, a mum, a daughter, a son, an employee, a manager or community leader, do you show up as your best self?

As a high performance coach, I always remind myself and my coachee, who need me in my A game? This is one of the great way to remind yourself to show up as your best self. How do you show up?

You are responsible to the energy you bring to your environment. Your energy is contagious. You definitely have the ability to influence others with your energy, positive or negative. We all want to surround ourselves with positive energy, don’t we?...

Before we end the year 2020, my invited guest, Sunnie Toh Hui Sung shared with you what Ikigai taught her in this Covid- 19 year, how has this Ikigai impacted her especially the year full of uncertainties and challenge. Let’s join in to discover more about Ikigai and her experience.

SUMMARY 

This will be the last video I share with you in this year 2020. Let’s check in here. What makes you feel alive? Under what circumstances you have this feeling of living and not dead?

Think about it. You’re living in this world day in and day out. Have you check in with yourself how do you feel? Now we are heading to a brand new year, in previous few years, I shared a lot of videos and resources about review and reflect your year and how to set a new goals. I know you get it.

I think today sharing is even more important than how to do the review and setting new goals. What makes you feel alive? Here is my answer to this question and I encourage you to really think about it.

I personally feel much more alive when I see, hear and feel the my own progress. Even how small is the progress, as long as there is a progress, I can feel it. And I know I am in the process to something bigger.

Progress as in all the area, health, career, relationship, family and so many...

Counting down to 2021.....and do you want to make a better choice of selecting your circle of friends and avoid being bombarded by never ending information? If your answer is YES, join Gideon Ng, my Book Date with You session buddy and me in this session. He shared his personal journey and some never told before stories on how he select his circle of friends, information and choices in life.

Summary 

We all start this year 2020 with great hope and excitement. A brand- new year, a new decade.2020. I remember at the first day of the year 2020, I went hiking. A hill that I never hike before to challenge myself to make it happen. Hiking up the stair case over 1500 steps while keep reminding myself one step at a time. I can make it happen.

The year started pretty smooth with a few speaking engagements on January. Here comes February and March, a big change on everything we normally do to a new normal. The world is facing the Covid-19 pandemic. I don’t know when you watch this video, as of now my recording is December 2020. This year has been very challenging for everyone of us, from our health, work, family and relationship.

Things that we normal so used to do no longer able to do, such as a simple handshake, a warm hug, a photo shoot session that everyone can cramp together, seminar rooms that fill with chairs side by side to no handshake, no hugs, chairs are...

You have a product and planning to sell online? No idea how to start? What important factors you must take note? In this session, Allan Tan, the co-founder of E-Fresh shared his great insights with you based on his success turning the retail products to E-commerce platform.

Check out the E-fresh website at : https://efreshmarket.com.my/

And the facebook page at: https://www.facebook.com/efreshmarketmalaysia

SUMMARY 

The last episode I shared with you about having your message and story to share with others to inspire them to achieve the same. This episode I will share with you the how.

Yes, you have your own unique experiences, stories and messages to share, you need to craft out your own stories and experiences in the way other people can understand and create the awareness in them.

There are several ways you can use to share the stories. Video, like what I’m doing it right now, is one of the famous content creation methods. Just like this, I record the video and share to you. You watch the video and learn from there. Recording video to share with others is never being easy for me, it’s a journey. If you watched my first few videos, that’s terrible. I still put up at my blog. If you want to take a look at it, go the link below and check it out. I am never ready to shoot videos to share my experience with you, I just know I want to do it because I care so much...