Inspiring Coffee Talk EP 26: Small Habits to Keep Your Sanity During This Pandemic

Join me and Sarah Samy, my guest, for this episode of inspiring coffee talk to discover the fastest, easiest method to stay grounded during these challenging times.

Click this link to join the 5-Days Tiny Habits Program: http://bit.ly/tinyhabitswithsarah

About Sarah Samy

I am a strong believer in 2 things - Lifelong Learning & Do What You Love. My personal learning journey started in 2002 when I was first introduced to "The Power of Your Subconscious Mind by Joseph Murphy" book. That led me to uncover myself more with "The Secret". Since then, I have been fascinated with the working of the human mind.

It wasn't always this way for me. Though I had the knowledge and some amazing experiences working with my mind, I had my fair share of struggles, trauma, hardship, rock bottom - you name it. I was in a physically abusive relationship for 7 years, I hit rock-bottom in 2012 which led to being put in an employee development plan (because I was under-performing as a leader) & I was always broke. It was then I decided to change my life in every way possible and the rest is history. 

By understanding your mental patterns and working through your self-defeating limiting beliefs around your self-worth, you will be able to re-imprint a new self-image that is aligned with your vision and goals in life and living a life by design and not by default.