Feeling Overwhelmed? Do this 2 simple steps

May 06, 2020
 

SUMMARY 

Question: While you juggling between so many different things that you're doing, how do you manage your overwhelming feeling?

Answer: Step 1- take a few deep breaths. Watch the video on how to do it.

               Step 2 - Ask yourself a productive question:  What is the next best step I can                               take right now to move forward?

One step at a time. Knowing that you have the ability to figure it out.